Are you passionate about supporting others overcome mental challenges? Do you desire to make a meaningful impact on people's lives? If so, embarking upon a career in Cognitive Behavioral Therapy (CBT) may be the perfect direction for you. CBT is a highly effective approach that focuses on identifying and modifying negative thought patterns and b… Read More

Cognitive behavioral therapy (CBT) empowers you to recognize the patterns in your thinking that may lead to negative emotions and behaviors. At its core, CBT encourages you to analyze your thoughts, helping you identify between realistic beliefs and irrational ones. By evaluating these beliefs, you can strengthen a more constructive outlook on … Read More

Cognitive behavioral therapy (CBT) provides powerful tool for evaluating your thoughts and how they impact your feelings and behaviors. A core principle get more info of CBT lies in challenging negative or irrational thought patterns. When you identify thes… Read More